Don't worry about things before you fall asleep.
Two nights ago I was worried about getting fat and then I dreamed my clothes didn't fit and my face was pudgy. Last night I worried about how few opinions I feel I have to express (which is a kind of weird thing to worry about, actually) and then I dreamed . . . something related to that concern, though I don't remember the details.
Have you seen the one where the dog turns into a lady?
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